Wellness and Scheduling
Activities scheduling – no more google calendar, or social media groups
Session plan uploads
No other app in the market allows an athlete to log wellness in less than 10sec
Allows the Athlete to view a historical view of their training.
Allows a coach to easily report on what the team or athlete is doing, how they are feeling and how ready they are to train or play.
Our system allows you to control your training load distribution.
You can effectively manage volume (how much your athletes do) and intensity (how hard your athletes are working).
Using training monotony and training strain you can quickly find out if you are training smarter or are you putting your athletes at risk of overtraining